Pomegranate Salsa

-1 pomegranate
- 3 vine tomatoes
- 1 yellow onion
- 1 small can chopped jalapeños
- 1c chopped cilantro
- 1 lime zest and juiced
- 1 tbsp minced garlic
- 2tsp sea salt
- 2 packets. Stevia
1. Remove arils from pomegranate and put in bowl.
2. Chop tomatoes, onions, and cilantro and put in the bowl.
3. Zest and juice lime into salsa mixture and add all seasonings.
4. Mix well and enjoy

Almond-Coconut Pancakes with caramel apple topping

Almond & Coconut flour pancakes with caramel apple sauce topped with sliced almonds
- 1/3c almond flour
- 1-2tbsp coconut flour(thickness)
- 2 tbsp chia seed
- 3 Splenda packets
- 2 tbsp cinnamon
- 1/2 c egg white
- 1/4c coconut-almond milk
- 1/2 apple (shredded)
- 11/2 tbsp honey
- 1tbsp coconut butter
- 2 tbsp of sliced almonds

1. Mix all dry ingredients and 1tbsp cinnamon. Add in egg white and almond-coconut milk and mix.
2. Spray pan and turn stove top to medium. Pour a 1/3 of the mixture and cook like a pancake.
3. Meanwhile mix together shredded apple, 2 tbsp cinnamon, honey, and coconut butter. After mixed put in microwave for 1:30.
4. After each pancake is made top with apple-caramel sauce and sprinkle with sliced almonds.
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